Four-week Embodied Life Zoom Seminar in China (translated and recorded)

October 30th – November 20th , 2025

Dates: October 30th, November 6th, 13th and 20th (Thursdays)
Time: 19:30-21:30 China Standard Time  
West Australia: 19:30-21:30
Europe: 12:30-14:30
UK: 11:30-13:30
East US: Oct 30th: 7:30am-9:30am
Nov 6, 13, 20: 6:30am-8:30am
Location: online
Tuition for entire series:
172€ (Europe), $200 (US), 1440 Chinese Yuan (includes recordings).
No one is excluded for inability to pay.
IF you can not afford the full fee, pay what you can.

Register and Pay

Follow-up classes will be offered each week, free of charge, for English speakers (read below).
Noon East US, 9am West US, 18:00 Europe, 17:00 UK

Seminar outline: China Seminar 2025

Translated and recorded

Seminar outline

* This program is open to all.

Dear Known and Unknown Friends,

I enjoyed the two Zoom classes on The Embodied Life with people in China. I have been asked to offer follow up classes to go more deeply into these teachings. With the help for Quan Chen and Vivian Hung, I am happy to offer a four-week seminar this autumn.

On Thursdays, October 30th, November 6th, 13th and 20th, we will offer four weekly, 2 hours meetings, via Zoom. 
Meeting times will be: 19:30-21:30 China Standard Time, 19:30-21:30 Perth, 7:30am-9:30am East US, 13:30-15:30 Europe.

ENGLISH SPEAKERS:
“I am offering follow-up classes each week for English speakers, allowing more time for interaction without translation. We assume that you have either watched the video or attended live. This is a follow-up for registered participants, not a substitute for the main seminar”.

Each class will focus on a different theme (see brief outline below).

The Embodied Life teachings are a deep integration of: Chan meditation, Feldenkrais Movement (and other movement awareness practices), Focusing (developed by Dr. Eugene Gendlin) and Russell’s original teachings.

Practices from these traditions will be taught, along with helpful conceptual frameworks.

In a unique way, this program explores Awareness at all levels: Physical, Emotional, Mental, Spatial and Relational.

The class is:

  • Fully translated
  • Conceptual and Experiential (learning by doing)
  • Includes suggestions for continuing practices
  • Includes interaction, questions and sharing on-line
  • Recorded if you miss a “live” session or want to review
  • The first of its kind in China!

To learn more, please attend the free offering Thursday September 18th at 19:30 (same time as above).

I hope you will join us for this inspiring individual and collective journey.

Sending Blessings……..Russell