“Meditation and Poetry 2025, EXTENDED
Receiving Inspiration from Evocative and Beautiful Words“
On Thursdays, March 6th, 13th, April 3rd and 10th, we will offer four weekly, 75 minutes meetings, via Zoom.
Meeting times will be: 18:00-19:15 Europe, 12:00-1:15 pm East US, 9:00-10:15 am West US
Before each meeting, I will send a poem, with encouragement to “live into it”. This means perhaps carrying it with you on a piece of paper and/or in your heart, saying it to yourself numerous times each day.
The sliding scale for all four classes is the same as before: $/€10 – $/€100
The fee covers both the class and the recordings, you can attend one or both.
Perhaps one line, image, word, or the whole poem will speak to you. You might be inspired to learn it by heart.
Embodied Meditation is a simple, direct way of deepening into your experience of Being Alive and resting in your “original home”. Poems can often help us to sense this invitation. We will practice sitting and breathing with the poem. I will guide you in this practice.
Class Form
When we gather, I will recite the poem, with my commentary, followed by a meditation of 20 – 25 minutes. This will lead into a group sharing – a collective meditation practice of deep listening and speaking from our hearts.
I hope you will join us for this inspiring individual and collective journey.
Sending Blessings……..Russell
Registration
To register, fill out this form, then you will be directed to payment options.