Retreats are deep immersions in The Embodied Life™ work lasting 2-5 days, traditionally designed to be residential. Each day starts and ends with meditation. Late evening into early morning, including breakfast, are in silence. Though the schedule can vary, most days will consist of periods of sitting and walking meditation, movement lessons, dialogues and other awareness practices. There are breaks throughout each day allowing time for personal reflection, reading, walks or activities of your choosing.


Generally less intensive, meeting from about 10:00-5:00 each day. All elements of The Embodied Life™ are included with less emphasis on meditation and more on movement.

Questions about course content can be directed to

To Register

1) Submit the form information below.

2) Tuition and Lodging fees are due one month prior to the event. You can with a credit card. You will be asked to enter the amount you wish to pay. You can pay your tuition or your lodging or both. Please fill in all fields, even if it is N/A. If you must pay with a check, please mail to the address below:

Russell Delman
246 Brick Hill Road
Orleans, MA, 02653

Or, for Bill Pay or similar online payment system:

Linda and Russell Delman
246 Brickhill Rd
Orleans, MA 02653

Cape Cod 5 Cent Bank
246 Brickhill Rd
Acct 832552526
Routing 211371078

Once we receive your registration and payment, we will send you a confirmation email (from Thank you! And welcome. For non US events, Russell's German bank account information is below.

Stadtsparkasse Muenchen Account (konto.) 90122987
Account Name: Russell Delman
IBAN: DE15 7015 0000 0090 1229 87

Cancellation Policy

Your deposit goes toward lodging expenses. In the event that you need to cancel your participation, you will receive a full refund (minus $25 administrative fee) up to fourteen days prior to the event start date. After that time your deposit will be subject to cancellation fees charged to Delman Associates due to your absence.

Registration Form for Retreats and Seminars

Location of Retreat or Seminar

Dates of Retreat or Seminar


First Name

Last Name






Zip/Postal Code





Lodging Preference

Dietary Restrictions

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