Meditation and Poetry four-week Zoom Seminar

January 8th, 15th, 22nd and 29th , 2026

Receiving Inspiration from Evocative and Beautiful Words“

Dear Friends,

Tender Words

Tender words we spoke
to one another
are sealed
in the secret vaults of heaven.
One day like rain,
they will fall to earth
and grow green
all over the world.

–Rumi

Join us!

One of our most moving and satisfying ZOOM seminars unites two potent and delightful passions: “Meditation and Poetry”

Receiving Inspiration from Beautiful and Evocative Words

In the dark days of winter and in these challenging times, we can call upon the gifts of eloquent language and evocative images to nourish and inspire our soul-life. This year, using new poems, we will explore how beautiful words can open our inner worlds, empower our lives and vitalize/deepen meditation. Both experienced meditators and newbies will find this combination illuminating.

Sending All Best Wishes……..

Russell

As three participants:
“I have been meditating for years. Much to my surprise, the poetry/meditation class last January opened something that has stayed with me all year. Please offer this again. In Gratitude, Danke”
Monica, Munich, Germany

“Russell, The poetry-meditation class started me on regular meditation. For years, I have been trying to meditate, starting and stopping, but these poems went straight to my heart and motivated my regular (mostly) meditation. I still repeat the poems often, especially the Lakota Prayer. Thank you”
Roger, Vancouver, Canada

“Dear Russell, Please offer another “Meditation and Poetry” class soon. In such a surprising way, these poems and our conversations have really changed by life. I don’t say that lightly. These meetings and your writings are a great, great present for me.” 
Julie, North Carolina, U.S.

Here are two articles on Meditation:
PDF – Embodied Meditation Click Here
PDF – The Essentials of Embodied Meditation Click Here