December 10th to December 12th, 2021

Embodied Life Retreat

Big Sur, California (Esalen Institute)

With Russell and Linda Delman

Freedom Through Awareness ®

The Embodied Life™ is an approach to human transformation based on the integration of meditation, Feldenkrais® movement and self-inquiry. All practices are focused on being fully present in authentic, warm-hearted and curious ways. The Embodied Life™ School is dedicated to the realization of love, wisdom and freedom as the evolutionary direction for humanity.

Embodied Meditation: At home with "what is", embracing all that arises.
Embodied Movement: Moving from center, grounded on the earth.
Embodied Inquiry: Cultivating intimacy with the Wisdom Body.

Having a sense of friendliness with one's mind and at home in one's body is the ground for deep peace. From this ground we can bring our most creative gifts into the world. Those experienced or new to these practices are welcome. Join us if you can!

"Human transformation requires the movement from fear to love as our basic operating principle. Presence is the door, Embodiment is the key"

Russell Delman began to study Zen meditation and somatic psychology in 1970 as undergraduate student in psychology. His training and personal relationship with Moshe Feldenkrais began in 1975, and he has since helped train more than 2500 Feldenkrais teachers all over the world. In recent years, Russell's close friendship with Eugene Gendlin ("Focusing") has strongly influenced his work. Other powerful influences include Non-Violent Communication and his work with Mother Theresa in India. Russell offers Seminars, Retreats and a three year mentorship program the The Embodied Life™ School.

Linda Evans Delman has been an international consultant and educator in the fields of Psychology, Conscious Movement and Spirituality for over 30 years. She trained directly with Dr. Moshe Feldenkrais and is an authorized Feldenkrais® trainer. She has been deeply influenced by Spacial Dynamics™, Eurythmy, Meditation, Prayer and Mother Nature. She joined the faculty of the Embodied Life School™ in 2015.

Date:  December 10th to December 12th (Friday to Sunday)
Time: 6:00pm (Fri) - 12:00pm (Sun)
Location: Esalen Institute, Big Sur, California

To register: click here.

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